Tag Archives | tofu

Meatless Monday Recipes

Meatless Monday Recipes: Grilled Tofu Salad

My search for Meatless Monday recipes often leads to tofu. Made from soybeans, tofu is a great source of plant-based protein. In fact, soybeans generate ten times the protein per acre that chickens or cattle do and require less water to produce, reducing its environmental impact significantly. This recipe was adapted from one created by Nasoya.com, […]

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meatless monday vegetables

Meatless Monday: Here’s How You Can Do It

What do you eat when you want to eat less meat? (If “Eat less meat” is NOT on your list of how to live healthier and greener, better read Ten Reasons to Eat Less Meat.) Many folks used to whipping up burgers, spaghetti and meatballs, chicken nuggets, or pepperoni pizza fear they’ll have the diet of a rabbit if they can’t put a big […]

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